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With a stop for a late lunch at Mrs Lutzys

After more fettling with the new Triban, into Exeter and back with Liz for coffee and choccie and Mrs Lutzy's.

Into Exeter with Liz for lunch at Mrs Lutzy's. A rather slow ride as Liz had a bad knee and was really only riding with one leg. I'm assuming if she'd had two legs available we'd have averaged 18 mph...

Liz cycle ride to work and then into Exeter with Aidan for lunch at Mrs Lutzys. Aidan had a puncture on the way home and had brought the right sized spare tyre but with the wrong sized valve. Doh. Liz cycled home and the…

Met up with Liz after she'd finished work and cycled into Exeter for lunch at Mrs Lutzys. Cycling back, I got a puncture. It was bad enough that the "snake eyes" double puncture highlighted that I'd been under inflating…

Out round Upton Pyne and Bramford Speke. There's some big hills around Upton Pyne! Loads of muppets on the cycle path and Liz tried to go round some and came off the bike. Grazed arms and legs and a bunch of bruising. So…

Ride in to Exeter with Liz to buy a new buoyancy aid. Coffee at Mrs Lutzys.

Into Exeter and back with Liz. Coffee and a choccie brownie and Mrs Lutzys.

Into Exeter and back with Liz. Coffee at Mrs Lutzys.

Into Exeter looking at double glazing (shut - would be dull) and kayaks (much more interesting).

Into Exeter with Liz. Strong headwind on the way in and Liz short on breakfast and energy. Coffee and a tart at Mrs Lutyzs helped.

Into Exeter with Liz for coffee and a custard tart at Mrs Lutzy's.

With Liz. Coffee at Mrs Lutzys

Into Exeter with Liz. Tacked on a couple fo extra miles to get me to under 100 miles to annual target. Liz going super speedy to break the 10mph barrier for the first time in a few weeks!

Into Exeter with Liz. Coffee and a custard pie at Mrs Lutzys.

Into Exeter and Liz's work. Windy on the way in. Coffee at Mrs Lutzys.

Into Exeter with Liz (who put a bit of effort in for once). Mrs Lutzy was pleased to see us (but no kisses)!

Coffee and nibbles at Mrs Lutzys for first time in a long while.

Mrs Lutzy's, Screwfix and SYC.

Against the wind both ways - just strong enough on the way back to be irritating.

Very nice lunch at Mrs Lutzy's

Into Exeter and back with Liz with a stop at Lutzys for coffee. Liz's first time out on her bike for several weeks.

A cycle ride into Exeter and back with Liz. Stopped at Lutzy's Cafe for the rather nice custard tarts and some coffee.

Coffees and custard cakes at Lutzys on the Quay. Then a puncture at Topsham Ferry so late to the SYC AGM. Then building a new SYC <a href="http://www.starcrossyc.org.uk/weather-details/wind-at-syc" target="_blank">wind d…

This track reaches my target of cycling 2017 miles in 2017! Was meant to be a gentle ride to Lutzys for lunch but a torn wall on the side of Liz's tyre meant that we had to abandon and get a new tyre. Then into Exeter Qu…

Into Dawlish with Liz to pay a bill and then up to Lutzy's on Exeter Quay. A lovely sunny winter's day with next to no wind. Liz says "bad back and snotty nose" the reason for the slightly low average speed.

Into Marsh Barton and Bakers Yard for some army Surplus and Brooks Basics shopping. Then on to Lutzy's for a coffee and pastry on the Quay.

A very breezy ride into Exeter with Liz. Hard work on the way out - easier on the way back. Exe was flooding so couldn't get all the way to the Mill on the Exe. Stopped at Lutzy's for coffee.

Post snow flooding on the Exe cycle path meant a bunch of walking. Liz didn't want the gorgeous Lutzy's cupcake bought for her so it was half each - the first "snack" this year! Then a blowout on the way home on Lizzie's…

After the puncture last week where one of us didnt have a pump and the other pump was nigh on useless, LIz and I went out to Partidge Cycles to buy a couple of reasonable pumps. Then on to Lutyz's for a panini lunch. Lot…